Husband loved it! Place the avocado halves cut side up onto a baking dish. Sugar replacements by Wholesome Yum. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Add 1 tablespoon filling per avocado half. Forget the bread—these healthy stuffed avocado recipes are so good you won’t miss it. I eat avocados almost every day, and am excited to inspire you to do the same. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Two of my favorite food items ever!! But before we get to the recipe, here’s a few avocado facts: You probably already know that avocados are considered a fruit, but did you know they are technically a berry – a very large single-seeded berry. We will then have grilled chicken with it. Scoop out some of the flesh in the center of each avocado; place into mixing bowl. The recipe card is below! Create a free account to save your favourites recipes and articles! This baked avocado and egg recipe has some stellar nutrition stats! I made some omission/substitutions. These were great! Bake for 7 minutes. In addition to being super flavorful and delicious, they have protein, healthy fats, and are a good source of fiber, thanks to the egg… and of course, the star of the show… FRESH AVOCADOS! Avocados are packed full of nutrition and a perfect addition to your morning or lunch menu. Dice the avocado flesh. This baked avocado and egg recipe takes just 10 minutes to prep, so it’s fast, even if you don’t make it ahead of time. I came across this recipe and hoped it would compare. Posted June 28, 2019 in categories: Keto Low Carb Avocado Recipes Keto Low Carb Breakfast Low Carb Keto Egg Recipes, Your email address will not be published. You saved Chicken Stuffed Baked Avocados to your. Eggs and avocados are incredibly nutrient-dense foods. Required fields are marked *. Copyright © 2020 SheKnows Media, LLC, a subsidiary of Penske Business Media, LLC. This post is sponsored by Love One Today. Baked avocado fries recipeAvocado, bacon and tomato toast recipeSpinach, goat cheese and avocado grilled cheese recipe. This is going to become a favorite breakfast of not just mine but a few other members of the family – cool recipe! The next day I had some left over and they looked a little dry so I spread a dollop of french onion dip. Home / Recipe Index / Keto Low Carb Breakfast / Baked Avocado Egg Recipe (Egg Stuffed Avocado). My family really enjoyed this meal. The yolk was still sort of runny but it was amazing!! EASY and TASTY! I have a slight suspicion that this baked avocado and egg recipe (aka egg stuffed avocado) is about to become your new favorite breakfast. I also made another batch and added fresh cilantro, chopped poblano, shredded cheddar and garlic. I made as written and they came out perfectly. And let me tell you why. To make on a cookie sheet, simply slice a half dollar sized circle on the bottom of the avocado skin on the bottom to keep them in place! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Registered trademark. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. ½ cup shredded Parmesan cheese, or more to taste. This recipe might have been better with the chicken avocado mixture baked in a baking dish instead. I will be using duck eggs, which equal 2 chicken eggs, and it will fill the avocado up. Nutrient information is not available for all ingredients. Colby jack cheese (that s what I had on hand). Cooking time and flavor will vary depending on how chicken is cooked (grilled, broiled, or stewed). I made this as is and it was awesome. You could put any type of chicken mixture you wanted in these to suit your taste. Great recipe! . These are amazing!!! 334 calories; protein 20.1g 40% DV; carbohydrates 9.4g 3% DV; fat 25.2g 39% DV; cholesterol 61.2mg 20% DV; sodium 232.5mg 9% DV. 2. Leftover mixture can be added to hollowed out tomatoes or peppers and cooked in the same way. There was still ALOT of mixture left & will probably use in red bell peppers tomorrow. (The well needs to fit about 3 tablespoons (42 g) total.). Sprinkle shredded cheese on top. I added some garlic powder, about half a teaspoon, and it really enhanced the flavor of the avocado. Scoop out some of the flesh in the center of each avocado; place into mixing bowl. Cut avocados in half and remove the seed. We also make it a side when omitting the chicken. And so quick and easy. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. I used the leftover stuffing to make quesadillas, with more cheese added of course. Meanwhile, scoop the flesh out of the avocado skins with a teaspoon, taking care not to damage the skins. This recipe is best made fresh because you don’t want to re-cook the eggs or avocado. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. I loved it!!! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. I am so confused. Place avocado halves, face-up, in muffin cups to stabilize. I came across this recipe and hoped it would compare. Place the avocado halves cut side up onto a baking dish. All opinions are my own and I only share products I personally love. Best of the world! Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! And I tried this version for breakfast. Bake avocados in preheated oven until cheese is melted, 8 to 10 minutes. It was so tasty and delicious! Most people won't think twice about serving basic cornbread when is on the table. Please DO NOT COPY/PASTE recipe instructions to social media or websites. The stories you care about, delivered daily. Wholesome Yum | Natural, gluten-free, low carb recipes. When I get more quail eggs, I will use 4-5 eggs in one boat. Avocados can help curb bad eating habits, especially since they contain naturally good fats and are a good source of fiber. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! This post may contain affiliate links, which help keep this content free. Readers also made these similar recipes after making this one. Everyone seems to like it. Scoop spoonfuls of chicken mixture into the wells of each avocado; top each with generous amount of Parmesan cheese. Enjoy! If you want to prep things in advance, I’d recommend prepping the garnishes. The taste of the chicken avocado mixture baked was fantastic! Serving size in recipe notes above. Thank you so much! We try to be accurate, but feel free to make your own calculations. Spoon 1.5-2 tablespoons (21-28 g) of avocado flesh out of the center, so that you have a well large enough to fit an egg. Then topped with cheese & broiled for 5mins. So….I think you’re right! YES, also email me a printable keto food list (over 230 foods)!
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